Meyler Performance
Beyond the Limits

Mental Toughness

"Mental Toughness is a quality which determines, in some part, how effectively individuals perform when exposed to stressors, pressure and challenge .... irrespective of the prevailing situation" - (AQR Ltd)

Published research provided by AQR Ltd and case studies form around the world show that Mental Toughness is a major factor in:

  • Performance – explaining up to 25% of the variation in performance in individuals
  • Positive Behaviour – more engaged, more positive, more “can do”
  • Wellbeing – more contentment, better stress management , less prone to difficulties
  • Aspirations - more ambitious, prepared to manage more risk

Can we assess Mental Toughness? Yes

We are able to assess mental toughness through a unique 48 item high quality psychometric measure - MTQ48. It is normative which enables users to assess mental toughness before and after an event such as a training & development or coaching programme.

Can we develop Mental Toughness? Yes

We can either help someone change their mental toughness or we can show someone how to adopt the behaviours that a mentally tough person would adopt. Either way many of the benefits of developing mental toughness can be achieved.

Seanie Meyler is now a qualified Licensed User of the of the Mental Toughness Questionnaire (MTQ).
Call Seanie if you would like to take the test and receive your own Development Report

Seanie Meyler

Case study – A unique insight in leadership development

Developing a Coaching Culture in Yodel | Assessments